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Mental Health

How does your gut health impact your mental health? In our Mind Matters series, we explore the mind and body connection.Learn easy tips on how to feed your mind with good nutrients and strategies to reduce your stress and anxiety.The event is hosted by Kristi Edwards, PeakMed’s behavioral health specialist and Jessica Roiser, PeakMed's certified wellness and nutrition consultant.https://www.facebook.com/PeakMedColorado/posts/1528158194017531

With the rate of suicide on the rise over the last three decades, mental health advocates, survivors, and allies are working together to raise awareness and help those contemplating suicide as well as those who have been impacted by it. In Colorado, suicide remains a prominent cause of death among the 45-64 age group and a leading cause of death among those ages 10-24.¹ Nationally, over 38,000 people die as a