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Mind Matters

How does your gut health impact your mental health? In our Mind Matters series, we explore the mind and body connection.Learn easy tips on how to feed your mind with good nutrients and strategies to reduce your stress and anxiety.The event is hosted by Kristi Edwards, PeakMed’s behavioral health specialist and Jessica Roiser, PeakMed's certified wellness and nutrition consultant.https://www.facebook.com/PeakMedColorado/posts/1528158194017531